About Lesson
Everyday Meditations
Content Partner: DreamyKid
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How it works
- Start from the first lesson and continue in order
- Learn in short, engaging sessions
- Repeat lessons whenever needed
Lesson Content
Everyday Meditations
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at-the-movies
03:47 -
bodyscan
11:07 -
breath for relaxing nerves
05:04 -
calm as a tree
03:15 -
cleansing breath
10:12 -
cultivating loving kindness
05:10 -
deep relaxation body
06:48 -
fire of the sun
05:15 -
flowerpower
05:12 -
focus breathe reset
04:01 -
friends with feelings
06:38 -
friendship
10:29 -
fuzzy kitten
04:53 -
heartfulness
15:53 -
iampeace
05:49 -
Letting Go Of Issues
09:17 -
letting go sticky thoughts
07:50 -
love peace light
05:04 -
popcorn thoughts
10:52 -
rainbow meditatiion
05:06 -
self love
04:39 -
setting intentions for school
04:04 -
sound of breath
02:06 -
sunshine breath
06:30 -
talk to charlie
04:18 -
transforming anger
09:29 -
weather inside you
15:06